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 Odiyana Buddhist Meditation Society
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Learn to Meditate

The Basics of Meditation

3-week Courses on How to Meditate
Repeated every four weeks, this course provides perfect foundation for further meditation practice. If we establish a basic meditation practice, we will enjoy many lasting benefits. We can:

- reduce our stress
- improve our health and well-being
- have a clearer mind and better concentration
- naturally develop warmth and friendliness towards others

Everyone is welcome to enrol.

Fridays: 7.30pm - 9.00pm @ Odiyana Centre

Course Dates

Learn to meditate
  Mar 14, 21, 28
  Apr 4, 18, 25
  May 2, 9, 16
  Jun 6, 13, 20
   
   
   

Class fee: S10 per class, $25 for 3 week course, Free for Pass Holders

 
 

 
Odiyana Buddhist Meditation Society
11, Yan Kit Road, #02-00,
Singapore 088263
Tel: +65 6438 1127
info@meditateinsingapore.org